In today’s society of fast foods, mass dieting, and processed foods, our bodies lack the nutrients it needs. The RDA values are based off of 1968 studies and are below optimum levels. The Anarem Report even reveals that out of 21,500 people surveyed that only 3% of the population ate the recommended servings from four basic food groups and not a single person met the RDA levels for 10 basic nutrients.
With our active and stressful lifestyles general health supplementation has become an essential part of life to maintain good health. Multi-vitamins and anti-oxidants are a key in this equation. | 
